Chiropractor performing adjustment at Acacia Chiropractic Clinic in Tega Cay
    Chiropractic Care

    What's With The "Pop"?

    Back to Blog
    Acacia Chiropractic ClinicJune 2, 20202 min read

    That popping sound during a chiropractic adjustment is completely normal — and new research shows the audible "pop" is not required to get great results.

    If you've been to a chiropractor in the past, you may have noticed that your chiropractic procedure was associated with a popping sound. This sound is actually quite normal and is created by the negative pressure within the joint resulting in the release of nitrogen gas. In fact, this is what occurs when cracking your knuckles. With certain chiropractic procedures delivered by licensed doctors of chiropractic, this noise is completely normal.

    However, there are many times when the popping sound isn't heard. New research performed to evaluate neck pain and the presence of an audible "pop" heard immediately following the chiropractic procedure indicates the lack of an audible "pop" does not necessarily contribute to the reduction of pain or overall effect on the nervous system. In other words, that audible "pop" is not required to get great results!

    What Actually Matters in a Chiropractic Adjustment

    What matters is the precise, skilled application of force to the correct spinal segment — restoring proper joint motion and reducing nerve interference. At Acacia Chiropractic Clinic, our doctors use proven techniques to deliver results whether or not you hear a pop. Call us at (803) 412-2240 — serving Tega Cay and Fort Mill.

    Source: JMPT. Vol. 34, Issue 1. January 2011. Author: ChiroPlanet.com

    chiropractic carechiropractic adjustmentneck painTega CayFort Mill

    Ready to Start Your Recovery?

    Same-day appointments available in Tega Cay & Fort Mill. Our team is ready to create a personalized plan for you.

    Schedule Your Visit

    Related Articles

    Person experiencing neck pain from prolonged screen use
    Chiropractic Care

    Tech Neck Relief with Chiropractic Care

    January 28, 2026
    Person walking outdoors as part of an active daily lifestyle
    Exercise

    NEAT Exercise: Understanding Non-exercise Activity Thermogenesis

    January 21, 2026
    Have a question? Click here to chat with us!